As Seen In:

Scientific References

  1. Adeva-Andany, Maria M et al. "Significance of l-carnitine for human health." IUBMB life vol. 69,8 (2017): 578-594.
  2. Askarpour, Moein et al. "Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and dose-response meta-analysis of randomized controlled trials." Pharmacological research vol. 146 (2019): 104332.
  3. Bryan, Janette et al. "Effects of L-theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study." Journal of medicinal food vol. 24,4 (2021): 333-341.
  4. Broadhurst, C Leigh, and Philip Domenico. "Clinical studies on chromium picolinate supplementation in diabetes mellitus--a review." Diabetes technology & therapeutics vol. 8,6 (2006): 677-87.
  5. Center, Sharon A et al. "Influence of dietary supplementation with (L)-carnitine on metabolic rate, fatty acid oxidation, body condition, and weight loss in overweight cats." American journal of veterinary research vol. 73,7 (2012): 1002-15.
  6. Cha, Y S et al. "Effects of L-carnitine congested caffeine on carnitine metabolism and endurance capacity in athletes." Journal of nutritional science and vitaminology vol. 47,6 (2001): 378-84.
  7. Cho, Ae-Sim et al. "Chlorogenic acid exhibits anti-obesity property and improves lipid metabolism in high-fat diet-induced-obese mice." Food and chemical toxicology : an international journal published for the British Industrial Biological Research Association vol. 48,3 (2010): 937-43.
  8. Di Pierro, Francesco et al. "Greenselect Phytosome as an adjunct to a low-calorie diet for treatment of obesity: a clinical trial." Alternative medicine review : a journal of clinical therapeutic vol. 14,2 (2009): 154-60.
  9. Dulloo, A G et al. "Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans." The American journal of clinical nutrition vol. 70,6 (1999): 1040-5.
  10. Dulloo, A G et al. "Green tea and thermogenesis: interactions between catechin-polyphenols, caffeine and sympathetic activity." International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity vol. 24,2 (2000): 252-8.
  11. Gilardini, Luisa et al. "Effects of Greenselect Phytosome® on weight maintenance after weight loss in obese women: a randomized placebo-controlled study." BMC complementary and alternative medicine vol. 16 (2016): 233.
  12. Gosselin, Chantal, and François Haman. "Effects of green tea extracts on non-shivering thermogenesis during mild cold exposure in young men." The British journal of nutrition vol. 110,2 (2013): 282-8.
  13. Haskell, Crystal F et al. "The effects of L-theanine, caffeine and their combination on cognition and mood." Biological psychology vol. 77,2 (2008): 113-22.
  14. Janda, Katarzyna et al. "Effects of Yerba Mate (Ilex paraguariensis A. St.-Hil.) Beverage Consumption on Postprandial Fat Oxidation and Antioxidative Capacity in Healthy Men: A Randomized, Double-Blind, Placebo-Controlled Crossover Trial." Nutrients vol. 10,4 525. 23 Apr. 2018.
  15. Koozehchian, Majid S et al. "Effects of nine weeks L-Carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in resistance-trained males." Journal of exercise nutrition & biochemistry vol. 22,4 (2018): 7-19.
  16. Ludwig, Iziar A et al. "Coffee: biochemistry and potential impact on health." Food & function vol. 5,8 (2014): 1695-717.
  17. Longo, Nicola et al. "Disorders of carnitine transport and the carnitine cycle." American journal of medical genetics. Part C, Seminars in medical genetics vol. 142C,2 (2006): 77-85.
  18. Meng, S. Cao J, Feng Q, Peng J, Hu Y. Roles of chlorogenic Acid on regulating glucose and lipids metabolism: a review. Evid Based Complement Alternat Med. 2013;2013:801457.
  19. Naveed M, Hejazi V, Abbas M, Kamboh AA, Khan GJ, Shumzaid M, Ahmad F, Babazadeh D, FangFang X, Modarresi-Ghazani F, WenHua L, XiaoHui Z. Chlorogenic acid (CGA): A pharmacological review and call for further research. Biomed Pharmacother. 2018 Nov;97:67-74.
  20. Nieber, Karen. "The Impact of Coffee on Health." Planta medica vol. 83,16 (2017): 1256-1263.
  21. Nishimura, Remuro et al. "Chromium Supplementation Reduces Resting Heart Rate in Patients with Metabolic Syndrome and Impaired Glucose Tolerance." Biological trace element research vol. 183,2 (2018): 192-199.
  22. Paiva, Luciana et al. "Effects of unroasted and roasted coffee oil on glucose tolerance and lipids in rats fed a high-fat diet." Journal of food science and technology vol. 56,6 (2019): 3005-3016.
  23. Park, Sang-Ki et al. "A combination of green tea extract and l-theanine improves memory and attention in subjects with mild cognitive impairment: a double-blind placebo-controlled study." Journal of medicinal food vol. 14,4 (2011): 334-43.
  24. Patti, Angelo Maria et al. "Effect of a Natural Supplement Containing Curcuma Longa, Silybum Marianum, and Chlorogenic Acid on Lipid Levels and Endothelial Function in Patients With Metabolic Syndrome." Angiology vol. 66,9 (2015): 856-61.
  25. Racek, Jaroslav et al. "Influence of chromium-enriched yeast on blood glucose and insulin variables, blood lipids, and markers of oxidative stress in subjects with type 2 diabetes mellitus." Biological trace element research vol. 109,3 (2006): 215-30.
  26. Santana-Gálvez J, Cisneros-Zevallos L, Jacobo-Velázquez DA. Chlorogenic Acid: Recent Advances on Its Dual Role as a Food Additive and a Nutraceutical against Metabolic Syndrome. Molecules. 2017 Feb 22;22(3):358.
  27. Sharma, Shilpi et al. "Beneficial effect of chromium supplementation on glucose, HbA1C and lipid variables in individuals with newly onset type-2 diabetes." Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) vol. 25,3 (2011): 149-53.
  28. Shixian, Q et al. "Green tea extract thermogenesis-induced weight loss by epigallocatechin gallate inhibition of catechol-O-methyltransferase." Journal of medicinal food vol. 9,4 (2006): 451-8.
  29. Soga, Satoko et al. "Stimulation of postprandial fat utilization in healthy humans by daily consumption of chlorogenic acids." Bioscience, biotechnology, and biochemistry vol. 77,8 (2013): 1633-6.
  30. Suksomboon, N et al. "Systematic review and meta-analysis of the efficacy of chromium supplementation in diabetes." Journal of clinical pharmacy and therapeutics vol. 39,3 (2014): 292-306.
  31. Tajik, Narges et al. "The potential effects of chlorogenic acid, the main phenolic components in coffee, on health: a comprehensive review of the literature." European journal of nutrition vol. 56,7 (2017): 2215-2244.
  32. Talenezhad, Nasir et al. "Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis." Clinical nutrition ESPEN vol. 37 (2020): 9-23.
  33. Thielecke, F et al. "Epigallocatechin-3-gallate and postprandial fat oxidation in overweight/obese male volunteers: a pilot study." European journal of clinical nutrition vol. 64,7 (2010): 704-13.
  34. Thom, E. "The effect of chlorogenic acid enriched coffee on glucose absorption in healthy volunteers and its effect on body mass when used long-term in overweight and obese people." The Journal of international medical research vol. 35,6 (2007): 900-8.
  35. van Schaik, Lachlan et al. "Effects of Caffeine on Brown Adipose Tissue Thermogenesis and Metabolic Homeostasis: A Review." Frontiers in neuroscience vol. 15 621356. 4 Feb. 2021.
  36. Velickovic, Ksenija et al. "Caffeine exposure induces browning features in adipose tissue in vitro and in vivo." Scientific reports vol. 9,1 9104. 24 Jun. 2019.
  37. Wall, Benjamin T et al. "Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans." The Journal of physiology vol. 589,Pt 4 (2011): 963-73.
  38. Watanabe, Takuya et al. "Coffee Abundant in Chlorogenic Acids Reduces Abdominal Fat in Overweight Adults: A Randomized, Double-Blind, Controlled Trial." Nutrients vol. 11,7 1617. 16 Jul. 2019.
  39. Westerterp-Plantenga, Margriet S et al. "Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation." Obesity research vol. 13,7 (2005): 1195-204.
  40. Williams, J, Mackrow C, Generozova EN, Vadivel T, Dobrovolny D, Mester D, Kasumovski N. The Effect of L-Theanine Incorporated in a Functional Food Product (Mango Sorbet) on Physiological Responses in Healthy Males: A Pilot Randomized Controlled Trial. Foods. 2020 Mar 27;9(4):371.
  41. Williams, Jackson L et al. "The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review." Plant foods for human nutrition (Dordrecht, Netherlands) vol. 75,1 (2020): 12-23.
  42. Yoneshiro, Takeshi et al. "Tea catechin and caffeine activate brown adipose tissue and increase cold-induced thermogenic capacity in humans." The American journal of clinical nutrition vol. 105,4 (2017): 873-881.
  43. Yoto A, Motoki M, Murao S, Yokogoshi H. Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses. Journal of physiological anthropology vol. 31,1 28. 29 Oct. 2012.
"Disclaimer: SkinnyRoast is designed to complement a healthy lifestyle and should be used alongside proper diet and regular exercise. Results may vary, and weight loss is not guaranteed."